Eating healthy…losing weight…exercise…the topics we all want to know more about!!! As most of you know I am totally against fad diets. Why? Because they don’t work. Yes, you might loose some weight on whatever diet you choose to do, but can you stick with that for life? Probably not. So that is why I… Continue reading My Views on Eating Healthy and Exercising
Happy Monday Friends!!! I hope you had a great weekend! Mine was filled with lots of fun, a much needed park date, sunshine, time with the hubby, birthday celebration, gardening, and of course naps! This Monday motivation is a great way for you to kick start your week on a healthy note. Today I challenge… Continue reading Monday Motivation!