My Views on Eating Healthy and Exercising

Eating healthy…losing weight…exercise…the topics we all want to know more about!!! As most of you know I am totally against fad diets. Why? Because they don’t work. Yes, you might loose some weight on whatever diet you choose to do, but can you stick with that for life? Probably not. So that is why I… Continue reading My Views on Eating Healthy and Exercising